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Find a Course / Courses tagged aerobics

Aerobics and Body Conditioning

Provided by West Suffolk College

AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment.

Aerobics Bodyconditioning

Provided by Stowmarket Leap Centre

To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment.

Body Focus

Provided by West Suffolk College

AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment.

Body Focus

Provided by West Suffolk College

AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment.

Body Focus

Provided by West Suffolk College

AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment.

Body Focus

Provided by Stowmarket Leap Centre

To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment.

Body Tone - Low Impact Aerobics

Provided by West Suffolk College

Low impact aerobics, stretch and tone in a friendly, fun atmosphere.

Body Tone - Low Impact Aerobics

Provided by West Suffolk College

Low impact aerobics, stretch and tone in a friendly, fun atmosphere.

Chair Based Music & Movement

Provided by West Suffolk College

This is a less demanding fitness course designed for people who are less mobile. Chair based exercises, to a variety of music, designed to increase strength, flexibility and cardiovascular health in a fun and friendly informal environment.

Chair Based Music & Movement

Provided by West Suffolk College

This is a less demanding fitness course designed for people who are less mobile. Chair based exercises, to a variety of music, designed to increase strength, flexibility and cardiovascular health in a fun and friendly informal environment.

Chair Based Music & Movement

Provided by West Suffolk College

This is a less demanding fitness course designed for people who are less mobile. Chair based exercises, to a variety of music, designed to increase strength, flexibility and cardiovascular health in a fun and friendly informal environment.

KFA Fitness - Mature Moves

Provided by Stowmarket Leap Centre

To improve and maintain your mobility for everyday activities.

Zumba

Provided by West Suffolk College

Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting, and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome.

Zumba

Provided by West Suffolk College

Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome.

Zumba

Provided by West Suffolk College

Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome.

Zumba

Provided by West Suffolk College

Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome.

Zumba

Provided by West Suffolk College

Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome.

Zumba

Provided by West Suffolk College

Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome.

Zumba

Provided by West Suffolk College

Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome.

Zumba

Provided by West Suffolk College

Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting, and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome.

Zumba

Provided by West Suffolk College

Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome.

Zumba

Provided by West Suffolk College

Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting, and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome.

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