Find a Course / Courses tagged exercise
|
Aerobics and Body Conditioning Provided by West Suffolk College AIMS<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
|
|
Aerobics and Body Conditioning Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
|
|
Provided by Haverhill Leap Centre This is a class for anyone who has never danced before but who would like to learn the basic steps involved. The class covers not only Ballroom dancing but some Latin-American dances too. This course offers students the chance to learn the basic steps in a number of popular dances. i.e. the Waltz, Foxtrot, Quickstep and Tango. Students will also cover a selection of Old Time and Modern sequence dances. Each week students will begin with a revision of what they have learnt and then cover new steps and dances. This course is for anyone who wants to learn the basic steps for ballroom dancing. |
|
|
Provided by West Suffolk College This is a class for anyone who has never danced before but who would like to learn the basic steps involved. The class covers not only Ballroom dancing but some Latin-American dances too. |
|
|
Provided by West Suffolk College This is a class for anyone who has never danced before but who would like to learn the basic steps involved. The class covers not only Ballroom dancing but some Latin-American dances too. |
|
|
Ballroom Dancing - Intermediate Provided by Haverhill Leap Centre This is a class for anyone who has attended dance classes in the past and who would like to improve upon their existing knowledge and learn some further steps. This class covers not only Ballroom dancing but some Latin-American dances too. This course offers students the chance to improve upon the basic steps in many popular dances i.e. the Waltz, Foxtrot, Quickstep and Tango. Students will also cover a selection of Old Time and Modern sequence dances. Each week students will begin with a revision of what they have learnt and then cover new steps and dances. This course is for anyone who wants to build upon their existing knowledge of the basic steps for ballroom dancing. |
|
|
Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
|
|
Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
|
|
Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
|
|
Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
|
|
Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
|
|
Body Tone - Low Impact Aerobics Provided by West Suffolk College Low impact aerobics, stretch and tone in a friendly, fun atmosphere. |
|
|
Body Tone - Low Impact Aerobics Provided by West Suffolk College Low impact aerobics, stretch and tone in a friendly, fun atmosphere. |
|
|
BTEC Diploma in Outdoor Education Level 2 Provided by Otley College The course is designed to offer a broad based introduction into sport and outdoor education. |
|
|
Provided by Otley College The course covers an introduction to the Sports and Fitness industry |
|
|
BTEC Extended Diploma in Sports and Outdoor Education Level 3 Provided by Otley College This course involves 19 units including leading land-based and water-based outdoor activities, coaching and environment studies |
|
|
Provided by West Suffolk College This is a less demanding fitness course designed for people who are less mobile. Chair based exercises, to a variety of music, designed to increase strength, flexibility and cardiovascular health in a fun and friendly informal environment. |
|
|
Provided by West Suffolk College This is a less demanding fitness course designed for people who are less mobile. Chair based exercises, to a variety of music, designed to increase strength, flexibility and cardiovascular health in a fun and friendly informal environment. |
|
|
Provided by West Suffolk College This is a less demanding fitness course designed for people who are less mobile. Chair based exercises, to a variety of music, designed to increase strength, flexibility and cardiovascular health in a fun and friendly informal environment. |
|
Provided by Mildenhall Leap Centre Chair based music & movement for the more mature and less mobile. Chair based routines for health, vitality and fun for all abilities. |
|
|
Edexel - BTEC Level 3 Extended Diploma in Sport SP+E Provided by Otley College This two-year (full-time) course will build on the knowledge gained on the First Diploma. |
|
|
Exercise - Sport and Yoga - Yoga Provided by Suffolk New College (Leisure Learning Programme) Release stress tension from the mind and body. |
|
|
FdSc Sport, Health and Exercise Provided by University Campus Suffolk This course is designed for those who have a commitment to health and sport and a passion to make an impact on health and lifestyle in society. Students will have access to excellent facilities. Teaching staff have in-depth vocational expertise from the public and private sectors, as well as research interests in exercise, the psychological aspects of sport, and contemporary issues in sport and health. |
|
|
FdSc Sports Development and Coaching ( Provided by University Campus Suffolk This course is designed for students interested in Sports Coaching and the development of sports in preparation for coaching and development careers in the community, at clubs, local authorities or in schools. Students will gain a wide base of knowledge of both general and specific techniques used in a number of different activities including Rugby, Football, Netball, Hockey, Basketball and Gymnastics |
|
|
Provided by West Suffolk College The aim of the course is to become fitter and to stay fit by attending regularly. Body Culture is an exercise and relaxation class for all ages and abilities. Exercises to music include a thorough warm-up, a low-impact aerobics section, a series of exercises specifically for toning up and improving the shape of your body, easy stretches to make your body more supple plus relaxation to help you cope with all the stresses of modern day living. |
|
|
Provided by West Suffolk College The aim of the course is to become fitter and to stay fit by attending regularly. Body Culture is an exercise and relaxation class for all ages and abilities. Exercises to music include a thorough warm-up, a low-impact aerobics section, a series of exercises specifically for toning up and improving the shape of your body, easy stretches to make your body more supple plus relaxation to help you cope with all the stresses of modern day living. |
|
|
Provided by West Suffolk College The aim of the course is to become fitter and to stay fit by attending regularly. Body Culture is an exercise and relaxation class for all ages and abilities. Exercises to music include a thorough warm-up, a low-impact aerobics section, a series of exercises specifically for toning up and improving the shape of your body, easy stretches to make your body more supple plus relaxation to help you cope with all the stresses of modern day living. |
|
FunDancing - "Strictly' style Dance-a-cise Provided by FunDancing So Much More Than a Dance Class, Fundancing classes are Strictly Style Dance-a-cise classes suitable for any age, gender or ability, no partners required. Each 60 minute class gives you uniquely choreographed routines to familiar fun music after a fun warm-up and before a sensible stretch and cool-down. Shimmy, Shake, Wiggle and Giggle with us! |
|
|
Provided by Learning for Living and Work (Community Learning & Skills Development Courses) This course will promote physical well being through gentle exercise and also health awareness. Please note - These courses do not take place on an ad hoc basis, they must be requested and can be tailored to your specific group. Please contact us for further details.’ |
|
|
Provided by Learning for Living and Work (Community Learning & Skills Development Courses) This course will cover gentle exercise and the importance of a healthy lifestyle to maintain fitness and wellbeing. Please note - These courses do not take place on an ad hoc basis, they must be requested and can be tailored to your specific group. Please contact us for further details.’ |
|
|
Gentle Keep Fit for the Not So Young Provided by West Suffolk College A combination of dance routines for the more mature or less able. The exercises will be carried out both seated and standing, for health, vitality and fun. |
|
|
Gentle Keep Fit for the Not So Young Provided by West Suffolk College A combination of dance routines for the more mature or less able. The exercises will be carried out both seated and standing, for health, vitality and fun. |
|
|
Gentle Keep Fit for the Not So Young Provided by West Suffolk College A combination of dance routines for the more mature or less able. The exercises will be carried out both seated and standing, for health, vitality and fun. |
|
Gentle Keep Fit for the Not So Young Provided by Mildenhall Leap Centre |
|
|
HEALTH, EXERCISE & FITNESS COURSE Provided by Distance Learning Centre This course is designed to equip you with the theoretical knowledge to begin or develop a career in the health, exercise and fitness industry. It also provides all the information and resources needed to educate people on how in lead healthier lifestyles. The health and fitness industry is becoming increasingly more important and dominant in today’s society. There will always be a demand for jobs and careers in this industry as people strive to lead healthier, active lifestyles. This course will focus on health, exercise and fitness. You will acquire a wealth of knowledge about your body and how it can be adapted to improve health and fitness. |
|
|
Provided by West Suffolk College An exercise class specialising in the 50+ age range |
|
|
Provided by West Suffolk College An exercise class specialising in the 50+ age range. |
|
|
Provided by West Suffolk College An exercise class specialising in the 50+ age range. |
|
|
Provided by West Suffolk College AIM<br>To improve and maintain your mobility for everyday activities. |
|
|
Provided by West Suffolk College AIM<br>To improve and maintain your mobility for everyday activities. |
|
|
Provided by West Suffolk College AIM<br>To improve and maintain your mobility for everyday activities. |
|
|
Provided by West Suffolk College This course is suitable for absolute beginners or for those who wish to keep to a gentle form of Pilates. |
|
|
Provided by West Suffolk College This course is suitable for absolute beginners or for those who wish to keep to a gentle form of Pilates. |
|
|
Sport - (Outdoor Education) - BTEC First Diploma Provided by Otley College This one-year (full-time) course is designed to offer a broad based introduction to sport and outdoor education. It will also give a solid grounding in essential theoretical knowledge and practical skills |
|
|
Sports and Leisure Industries Level 1 ,2 and 3 Provided by Lowestoft College The Certificate and Diploma in Sport and Leisure provide entry and underpinning knowledge for those who have or are seeking to begin a career in the sport and leisure industry. The Diploma providing a natural progression from the Certificates and enables successful students to move onto the Level 3 qualification. |
|
|
Provided by West Suffolk College |
|
|
Provided by West Suffolk College |
|
|
Provided by West Suffolk College This course is designed for students of all abilities. Students will be introduced to a number of techniques designed to aid movement, posture, breathing, voice-work and relaxation. |
|
|
Provided by West Suffolk College This course is designed for students of all abilities Students will be introduced to a number of techniques designed to aid movement, posture, breathing, voice-work and relaxation. |
|
|
Provided by West Suffolk College This course is designed for students of all abilities. Students will be introduced to a number of techniques designed to aid movement, posture, breathing, voice-work and relaxation. |
|
|
Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all |
|
|
Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all |
|
|
Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all. |
|
|
Provided by West Suffolk College A course which covers the basic concept of yoga, suitable for all. |
|
|
Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all. |
|
|
Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all. |
|
|
Provided by West Suffolk College A course to energise, strengthen and tone the body with Hatha Yoga postures. Relieve stress and soothe the mind with breathing and relaxation techniques., , Yoga is suitable for everyone at every age, the most important thing is to enjoy it., , It is essential to book. |
|
|
Provided by West Suffolk College A course to energise, strengthen and tone the body with Hatha Yoga postures. Relieve stress and soothe the mind with breathing and relaxation techniques., , Yoga is suitable for everyone at every age, the most important thing is to enjoy it., , It is essential to book. |
|
|
Provided by West Suffolk College A beginners/improvers yoga course aimed at promoting health and fitness. |
|
|
Provided by West Suffolk College A beginners/improvers yoga course aimed at promoting health and fitness |
|
|
Provided by West Suffolk College A beginners/improvers yoga course aimed at promoting health and fitness |
|
|
Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all. |
|
|
Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all |
|
|
Provided by West Suffolk College Yoga develops improved muscle tone and flexibility, whilst working with the breath to unlock energy and vitality. |
|
|
Provided by West Suffolk College Yoga develops improved muscle tone and flexibility, whilst working with the breath to unlock energy and vitality. |
|
|
Provided by West Suffolk College Yoga develops improved muscle tone and flexibility, whilst working with the breath to unlock energy and vitality. |
|
|
Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
|
|
Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
|
|
Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
- Page 1 of 1
- Previous
- 1
- Next
