Find a Course / Courses tagged fitness
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Aerobics and Body Conditioning Provided by West Suffolk College AIMS<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Aerobics and Body Conditioning Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Aerobics and Body Conditioning Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Provided by Stowmarket Leap Centre To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Alternative Curriculum Sport Programme Provided by Catten College Learners will be given the opportunity to have a work placement in a sporting or leisure environment - this could be a leisure centre, fitness club, gym etc. they will take part in work experience for between one and four days per week. Catten College will work with the learner and guardian/s to organise a work placement. |
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Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Provided by Stowmarket Leap Centre To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Body Tone - Low Impact Aerobics Provided by West Suffolk College Low impact aerobics, stretch and tone in a friendly, fun atmosphere. |
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Body Tone - Low Impact Aerobics Provided by West Suffolk College Low impact aerobics, stretch and tone in a friendly, fun atmosphere. |
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BSc(Hons) Sport and Exercise Science Provided by University Campus Suffolk With London 2012 just around the corner and the health of the nation at the forefront of the UK government agenda it is plain to see that sport, physical activity and a healthy life style are key factors in the current climate. As a consequence of the increased focus on sport and physically active lifestyles there has been an increase in career opportunities for suitably qualified Sport and Exercise Science graduates. This degree is designed to develop graduates who have the underlying scientific theory and practical skills required to work in a real world context. The course provides students with the skills required to assess the strengths and weaknesses of a range of client groups from a multidisciplinary sport science perspective. This involves profiling the physiological, psychological and biomechanical characteristics of sport performance and health related activity to facilitate design of appropriate interventions |
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BTEC Diploma in Outdoor Education Level 2 Provided by Otley College The course is designed to offer a broad based introduction into sport and outdoor education. |
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Provided by Otley College The course covers an introduction to the Sports and Fitness industry |
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BTEC Extended Diploma in Sports and Outdoor Education Level 3 Provided by Otley College This course involves 19 units including leading land-based and water-based outdoor activities, coaching and environment studies |
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Provided by West Suffolk College This is a less demanding fitness course designed for people who are less mobile. Chair based exercises, to a variety of music, designed to increase strength, flexibility and cardiovascular health in a fun and friendly informal environment. |
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Provided by West Suffolk College This is a less demanding fitness course designed for people who are less mobile. Chair based exercises, to a variety of music, designed to increase strength, flexibility and cardiovascular health in a fun and friendly informal environment. |
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Provided by West Suffolk College This is a less demanding fitness course designed for people who are less mobile. Chair based exercises, to a variety of music, designed to increase strength, flexibility and cardiovascular health in a fun and friendly informal environment. |
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Provided by Mildenhall Leap Centre Chair based music & movement for the more mature and less mobile. Chair based routines for health, vitality and fun for all abilities. |
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Edexel BTEC Level 3 Extended Diploma in Sport OE Provided by Otley College This two-year (full-time) course will build on the knowledge gained on the First Diploma |
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Edexel - BTEC Level 3 Extended Diploma in Sport SP+E Provided by Otley College This two-year (full-time) course will build on the knowledge gained on the First Diploma. |
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FdSc Sport, Health and Exercise Provided by University Campus Suffolk This course is designed for those who have a commitment to health and sport and a passion to make an impact on health and lifestyle in society. Students will have access to excellent facilities. Teaching staff have in-depth vocational expertise from the public and private sectors, as well as research interests in exercise, the psychological aspects of sport, and contemporary issues in sport and health. |
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FdSc Sports Development and Coaching ( Provided by University Campus Suffolk This course is designed for students interested in Sports Coaching and the development of sports in preparation for coaching and development careers in the community, at clubs, local authorities or in schools. Students will gain a wide base of knowledge of both general and specific techniques used in a number of different activities including Rugby, Football, Netball, Hockey, Basketball and Gymnastics |
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Provided by West Suffolk College The aim of the course is to become fitter and to stay fit by attending regularly. Body Culture is an exercise and relaxation class for all ages and abilities. Exercises to music include a thorough warm-up, a low-impact aerobics section, a series of exercises specifically for toning up and improving the shape of your body, easy stretches to make your body more supple plus relaxation to help you cope with all the stresses of modern day living. |
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Provided by West Suffolk College The aim of the course is to become fitter and to stay fit by attending regularly. Body Culture is an exercise and relaxation class for all ages and abilities. Exercises to music include a thorough warm-up, a low-impact aerobics section, a series of exercises specifically for toning up and improving the shape of your body, easy stretches to make your body more supple plus relaxation to help you cope with all the stresses of modern day living. |
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Provided by West Suffolk College The aim of the course is to become fitter and to stay fit by attending regularly. Body Culture is an exercise and relaxation class for all ages and abilities. Exercises to music include a thorough warm-up, a low-impact aerobics section, a series of exercises specifically for toning up and improving the shape of your body, easy stretches to make your body more supple plus relaxation to help you cope with all the stresses of modern day living. |
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FunDancing - "Strictly' style Dance-a-cise Provided by FunDancing So Much More Than a Dance Class, Fundancing classes are Strictly Style Dance-a-cise classes suitable for any age, gender or ability, no partners required. Each 60 minute class gives you uniquely choreographed routines to familiar fun music after a fun warm-up and before a sensible stretch and cool-down. Shimmy, Shake, Wiggle and Giggle with us! |
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Gentle Keep Fit for the Not So Young Provided by West Suffolk College A combination of dance routines for the more mature or less able. The exercises will be carried out both seated and standing, for health, vitality and fun. |
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Gentle Keep Fit for the Not So Young Provided by West Suffolk College A combination of dance routines for the more mature or less able. The exercises will be carried out both seated and standing, for health, vitality and fun. |
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Gentle Keep Fit for the Not So Young Provided by West Suffolk College A combination of dance routines for the more mature or less able. The exercises will be carried out both seated and standing, for health, vitality and fun. |
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Gentle Keep Fit for the Not So Young Provided by Mildenhall Leap Centre |
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Hadleigh area Sports clubs & activities Provided by Hadleigh Informal Learning Opportunities Hadleigh and surrounding villages have various sports clubs. Please see links below..... |
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HEALTH, EXERCISE & FITNESS COURSE Provided by Distance Learning Centre This course is designed to equip you with the theoretical knowledge to begin or develop a career in the health, exercise and fitness industry. It also provides all the information and resources needed to educate people on how in lead healthier lifestyles. The health and fitness industry is becoming increasingly more important and dominant in today’s society. There will always be a demand for jobs and careers in this industry as people strive to lead healthier, active lifestyles. This course will focus on health, exercise and fitness. You will acquire a wealth of knowledge about your body and how it can be adapted to improve health and fitness. |
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Instructing Exercise & Fitness NVQ Apprenticeship Diploma Level 2 Provided by Great Yarmouth College Within the course you may perform jobs such as inductions, developing fitness programmes with clients, health and safety checks and cleaning. Relevant skills and attributes include: Fitness Instructors need to be enthusiastic, motivated and approachable. They must have excellent communication skills and a desire to support individuals and groups in their development of fitness through safe and effective exercise.Fitness instructors must have a good knowledge of the health and safety implications associated with the gym environment. |
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Provided by West Suffolk College The aim of the course is to become fitter and to stay fit by attending regularly. |
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Provided by West Suffolk College The aim of the course is to become fitter and to stay fit by attending regularly. |
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Provided by West Suffolk College The aim of the course is to become fitter and to stay fit by attending regularly. |
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Provided by West Suffolk College An exercise class specialising in the 50+ age range |
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Provided by West Suffolk College An exercise class specialising in the 50+ age range. |
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Provided by West Suffolk College The aim of the course is to become fitter through regular exercise and to stay fit. |
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Provided by West Suffolk College The aim of the course is to become fitter through regular exercise and to stay fit. |
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Provided by West Suffolk College AIM<br>To improve and maintain your mobility for everyday activities. |
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Provided by West Suffolk College AIM<br>To improve and maintain your mobility for everyday activities. |
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Provided by West Suffolk College AIM<br>To improve and maintain your mobility for everyday activities. |
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Provided by Stowmarket Leap Centre To improve and maintain your mobility for everyday activities. |
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Level 2 Certificate in Fitness Instruction Provided by Olympus Training Limited This course is the first step in the health and fitness industry. Candidates learn how to carry out safe and effective exercise in the gym. It allows candidates to join Register of Exercise Professionals at Level 2 with 20 points. Gym managers will not employ people who do not have this qualification |
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Martlesham Informal Learning Dance, Arts, Drama, Music and Sports Groups Provided by Martlesham Informal Learning Opportunities TAP have tried to include here a listing of the Dance drama, art and music groups activities available in and around Martlesham. If you know of any that are not listed then please contact us and we will be happy to add them to our listing. |
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Provided by West Suffolk College Suitable for all ages and abilities it is especially helpful if you suffer from back problems, osteoporosis,ME,MS or pelvic floor problems as well as those recovering from injury or returning to exercise after childbirth, it aims to rebalance the body, improving posture, flexibility and core stability. Also recommended for stress sufferers |
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Provided by West Suffolk College Suitable for all ages and abilities it is especially helpful if you suffer from back problems, osteoporosis, ME,MS or pelvic floor problems as well as those recovering from injury or returning to exercise after childbirth, it aims to rebalance the body, improving posture, flexibility and core stability. Also recommended for stress sufferers. |
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Provided by West Suffolk College Suitable for all ages and abilities it is especially helpful if you suffer from back problems, osteoporosis, ME, MS or pelvic floor problems as well as those recovering from injury or returning to exercise after childbirth., it aims to rebalance the body, improving posture, flexibility and core stability. Also recommended for stress sufferers. |
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Sport - (Outdoor Education) - BTEC First Diploma Provided by Otley College This one-year (full-time) course is designed to offer a broad based introduction to sport and outdoor education. It will also give a solid grounding in essential theoretical knowledge and practical skills |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all |
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Provided by West Suffolk College A course to energise, strengthen and tone the body with Hatha Yoga postures. Relieve stress and soothe the mind with breathing and relaxation techniques., , Yoga is suitable for everyone at every age, the most important thing is to enjoy it., , It is essential to book. |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all |
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Provided by West Suffolk College AIM:<br>To release the stresses of the day with a gentle programme of posture work, breathing, guided relaxation, and yoga philosophy. All abilities are welcome. |
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Provided by West Suffolk College AIM:<br>To release the stresses of the day with a gentle programme of posture work, breathing, guided relaxation, and yoga philosophy. All abilities are welcome. |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all. |
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Provided by West Suffolk College A course which covers the basic concept of yoga, suitable for all. |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all. |
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Provided by West Suffolk College AIM:<br>To release the stresses of the day with a gentle programme of posture work, breathing, guided relaxation, and yoga philosophy. All abilities are welcome. |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all. |
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Provided by West Suffolk College This course is designed for students of all abilities. Students will be introduced to a number of techniques designed to aid movement, posture, breathing, voice-work and relaxation |
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Provided by West Suffolk College This course is designed for students of all abilities. Students will be introduced to a number of techniques designed to aid movement, posture, breathing, voice-work and relaxation |
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Provided by West Suffolk College A beginners/improvers yoga course aimed at promoting health and fitness. |
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Provided by West Suffolk College A beginners/improvers yoga course aimed at promoting health and fitness |
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Provided by West Suffolk College A beginners/improvers yoga course aimed at promoting health and fitness |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all. |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all |
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Provided by Stowmarket Leap Centre To release the stresses of the day with a gentle programme of posture work, breathing, guided relaxation, and yoga philosophy. All abilities are welcome and beginners can join in at anytime. |
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Provided by West Suffolk College Yoga develops improved muscle tone and flexibility, whilst working with the breath to unlock energy and vitality. |
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Provided by West Suffolk College Yoga develops improved muscle tone and flexibility, whilst working with the breath to unlock energy and vitality. |
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Provided by West Suffolk College Yoga develops improved muscle tone and flexibility, whilst working with the breath to unlock energy and vitality. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting, and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting, and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting, and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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