Find a Course / Courses tagged relaxation
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Aromatherapy Facials - Suitable For All Skin Types Provided by Otley College If your face and neck need some TLC, come along to this rejuvinating and deeply relaxing one day facial workshop. |
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Beauty and Lifestyle - Relax Refresh and Revitalise! Provided by Suffolk New College (Leisure Learning Programme) New Year, new you! Banish those old lifestyle habits by taking a new look at your face and body skin care, and discover ways to revitalise the way you look. |
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Beauty and Lifestyle - Stress Managment and Relaxation Techniques Provided by Suffolk New College (Leisure Learning Programme) Understand how to manage your stress and utilise relaxation techniques. |
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Exercise - Sport and Yoga - Yoga Provided by Suffolk New College (Leisure Learning Programme) Release stress tension from the mind and body. |
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Provided by Haverhill Leap Centre This course offers students a chance to discover the benefits of using meditation as a tool to relax and de-stress. Students will learn techniques to help them unwind which they can use at home. Course Content During this three week course the topics covered will include:- seated meditation; walking meditation; relaxation & breathing techniques. Students will also learn the theory behind the practice |
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Meditation and Reiki Techniques for the Stressed Individual Provided by Otley College Learn simple and easy techniques that can help you feel more relaxed and in control of life. |
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Provided by West Suffolk College This course offers students a chance to discover the benefits of using meditation as a tool to relax and de-stress. Students will learn techniques to help them unwind which they can use at home. |
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Provided by West Suffolk College This course offers students a chance to discover the benefits of using meditation as a tool to relax and de-stress. Students will learn techniques to help them unwind which they can use at home. |
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Provided by West Suffolk College This course offers students a chance to discover the benefits of using meditation as a tool to relax and de-stress. Students will learn techniques to help them unwind which they can use at home. |
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Provided by West Suffolk College This course offers students a chance to discover the benefits of using medittation as a tool to relax and de-stress. Students will learn techniques to help them unwind which they can then use at home. |
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Provided by WWP Training Limited We all experience stress in the challenges of work and the daily routine of our lives, but it needn’t get to the point where it makes us ill. We can enhance our ability to handle stress and even turn it into a positive by developing an understanding of how it works and how we can work effectively with it. |
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Provided by Ipswich Human Givens Counselling, Psychotherapy and Training and Family links Facilitator Course outline: Looking into depression; the causes and the symptoms, and how to overcome them. This workshop will help you gain a better understanding of depression, the science behind the feelings and how relaxation techniques can help individuals to feel better. |
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Provided by West Suffolk College This course is designed for students of all abilities. Students will be introduced to a number of techniques designed to aid movement, posture, breathing, voice-work and relaxation. |
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Provided by West Suffolk College This course is designed for students of all abilities Students will be introduced to a number of techniques designed to aid movement, posture, breathing, voice-work and relaxation. |
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Provided by West Suffolk College This course is designed for students of all abilities. Students will be introduced to a number of techniques designed to aid movement, posture, breathing, voice-work and relaxation. |
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Provided by West Suffolk College To release the stresses of the day with a gentle programme of posture work, breathing, guided relaxation, and yoga philosophy. All abilities are welcome and beginners can join in at anytime. |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all |
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Provided by West Suffolk College AIM:<br>To release the stresses of the day with a gentle programme of posture work, breathing, guided relaxation, and yoga philosophy. All abilities are welcome. |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all. |
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Provided by West Suffolk College A course which covers the basic concept of yoga, suitable for all. |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all. |
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Provided by West Suffolk College To release the stresses of the day with a gentle programme of posture work, breathing, guided relaxation, and yoga philosophy. All abilities are welcome and beginners can join in at anytime (if vacancies) although those joining mid term may need a little prior yoga knowledge. |
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Provided by West Suffolk College AIM:<br>To release the stresses of the day with a gentle programme of posture work, breathing, guided relaxation, and yoga philosophy. All abilities welcome. |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all. |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all. |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all. |
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Provided by West Suffolk College A course which covers the basic concepts of yoga, suitable for all |
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Provided by Stowmarket Leap Centre To release the stresses of the day with a gentle programme of posture work, breathing, guided relaxation, and yoga philosophy. All abilities are welcome and beginners can join in at anytime. |
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