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Assertiveness (In-house training)

Provided by Jarrold Training

This workshop will enable you to understand and use the tools of assertiveness and help you to develop your self confidence, self esteem and communication skills leading to more assertive and effective performance.

Cannabis Induced Caetextia Theory Workshop with Ezra Hewing BA(hons) HG Dip GHGI

Provided by Ipswich Human Givens Counselling, Psychotherapy and Training and Family links Facilitator

In response to the lack of clear models which explained the statistical evidence of a link between cannabis use and mental health problems, and matched the reported experiences of cannabis users, Ezra started thinking and working on potential explanations in early 2006. The result is Cannabis-induced Caetextia Theory, which he hopes will give health professionals a better model to work from when educating people about cannabis use or supporting those whose mental health problems are further complicated by their cannabis use.

Customer Care (In-house training)

Provided by Jarrold Training

In this interactive and practical workshop you will gain the understanding, skills and confidence to develop your customer-centred activities. There is guidance on how to quickly implement ideas and techniques to handle all customer situations in a positive way, to deal with difficult customers and to deliver greater customer satisfaction and loyalty.

Festive Flower Workshops - Futures - Short Course

Provided by Great Yarmouth College

Bring the festive season to life with flowers this year! During our workshops you will learn how to create beautiful festive floral arrangements for your home this Christmas - using seasonal flowers, foliage and Christmas accessories you will make beautiful decorations such as advent arrangements and Christmas table arrangements. You will need to bring some items to the class with you and will receive a list prior to commencement of your course. (6 hours delivered over 2 weeks)

How Did Your Ancestors Live?

Provided by Suffolk Record Office

This two hour session looks at peoples' lives and the material in the record office that can show you how your ancestors lived. It includes sources like wills, inventories, settlement and bastardy papers and workhouse records.

Making the Most of Ancestry

Provided by Suffolk Record Office

For an in-depth view of the Library edition of Ancestry, this two hour session gives you 'hands-on' practice at using the site. Most of the learning is achieved by using case studies, but there will also be an opportunity for you to undertake some personal research.

Negotiating Skills (In-house training)

Provided by Jarrold Training

This course is aimed at individuals who want to build confidence and gain a precise, structured approach to negotiation. It will also dispel some of the myths by revealing 'tricks and tactics' taught to people who negotiate professionally as both buyers and sellers.

Presentational Skills (In-house training)

Provided by Jarrold Training

This interactive and practical workshop builds confidence and improves technique in making formal and less formal presentations.

Print Workshop Taster Days

Provided by Gainsborough's House

These sessions invite newcomers to a particular printmaking technique to explore its potential. Practical demonstrations are led by Sue Molineux, our Print Workshop Technician, who is a keen printmaker and a qualified lecturer.

Sing good time gospel!

Provided by Chris Rowbury

A day of gospel singing, all taught by ear, no experience necessary. For people of all faiths and none.

Singing: it's a bloke thing!

Provided by Chris Rowbury

A singing day just for men with Chris Rowbury. Learn traditional harmony songs from across the globe. No experience necessary, all songs taught by ear.

Team Leader Development Workshop

Provided by WS Training Ltd

Taking responsibility for other people is an essential process on the supervisory career ladder; however, it can often be the most challenging. This course will enable the team leader to feel comfortable in their position of responsibility to give direction, feedback and motivate their staff.

Understanding Difficult Feelings Stress, Anxiety and Panic Attacks A Full Day Workshop for Anyone Living With, or Caring for Someone Experiencing Difficult Feelings

Provided by Ipswich Human Givens Counselling, Psychotherapy and Training and Family links Facilitator

Tutor: Cliff Emmerson HG Dip P MHGI Date: 14th April 2012 Venue: Gainsborough Library, Clapgate Lane, A workshop for anyone who is experiencing difficult feelings such as stress, anxiety, panic attacks or anger, and those people who may be caring for them. This workshop will combine knowledge about the causes of these negative feelings. It will equip you with the skills and strategies you need to overcome these challenging feelings which can be destructive in your day to day life and it will teach you relaxation techniques to help you to manage your feelings. The course notes provided will support change in your life and promote areas for further study. It will provide you with a better understanding of your emotional needs and how to get them met in a balanced way and how we sometimes misuse our innate resources which can cause difficult and challenging feelings. For professionals this full day training will reinforce your knowledge and give you new insights, plus 6hours CPD

Understanding the Grievance & Disciplinary Process

Provided by Picasso HR Ltd

This workshop aims to provide the delegate with the knowledge and confidence to deal with grievance and disciplinary situations effectively.

Using Family History Websites

Provided by Suffolk Record Office

Explore the most informative family history websites in the new two hour session. Which websites should you use for the most reliable information? Find out how to amalgamate the infomration from different websites to build up a family tree.

Who Lived in Your House? Continue Your Quest

Provided by Suffolk Record Office

During this two hour session travel further back in time before 1840 and use deeds, manorial records and wills to discover more about the people who lived in your property.

Who Lived in Your House? Getting Started

Provided by Suffolk Record Office

This two hour session uses a variety of maps (tithe, enclosure and district valuation), tax returns, census and directories, to help you find out the social history of your property back to 1800.

Who Were Your Ancestors?

Provided by Suffolk Record Office

This two hour session looks at sources for tracing your family that are available in your local record office. It covers parish registers, school records, cemetery registers and directories.

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